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FROM A PROFESSIONAL COACH
ONLINE COACHING
WORLD CLASS RESULTS. THAT’S OUR PROMISE TO YOU.
We all want to look and feel better. We all want to get stronger. Maybe your “why” is to live 100? Maybe your “why” is to finally climb that Rocky mountain? Or, maybe you just want to dominate your buddies in that golf game? Whatever your “why” is, Power Train is here to enhance your lifestyle.
Our 1 on 1 Online Coaching provides the flexibility to workout wherever, whenever. Both methods provide the accountability you need and work to incorporate fitness into your lifestyle. The question is which offering is best for you?
You will receive individualized attention from a professional coach who will provide a training program specific to you and your fitness goals. Whether it’s body transformation, pain relief or simply creating and maintaining a healthy lifestyle for longevity, Power Train will help you set and crush your goals.
MEET OUR COACHES
Jake Berg
– Performance Director at Manheim Location
– Certified Exercise Physiologist through ACSM
– Bachelors Degree in Exercise Science
– 7+ years of Personal Training Experience
– Former High School Strength and Conditioning Coach
– United States Air Force Veteran
“Originally from Ohio, I now reside in PA with my beautiful wife, two puppers, and soon-to-be baby daughter. Fitness has changed my life and I love seeing clients all over the world participate in meaningful, long term exercise routines that stand the test of time.
Strength training and functional fitness are my true passions. I firmly believe that building a strong foundation is the key to a healthier and happier life. Whether you’re looking to increase your strength, boost your energy, lose some body fat, or simply improve your overall well-being, I’ve got the knowledge and experience to guide you.”‘
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ACCOUNTABILITY.
Testimonial from Carlee P.
“I recently started using power trains remote coaching program and I am loving it! I run a business with my husband and stay at home with our son. For me, this type of program is perfect for my lifestyle. I love the flexibility it allows me to get to the gym or do a workout at home. Mitch, my coach, is so educational in his approach and really listens to me. He thoroughly answers all my questions and is a great mental support on days when I don’t feel a workout was 100%. I love the app that power train uses for this program. It’s easy to use! I like having videos/notes for each exercise. It makes things very clear. I would recommend this program to anyone looking to improve their fitness/health while maintaining the flexibility of doing their workout whenever it works best for their schedule!”
Testimonial from Jennifer Bodnar
“I’m blown away by the strength & muscle I’ve gained in the past 5 months since I started working with Power Train. The last few pictures were from when I started getting back into fitness at 6 months postpartum. It’s just insane to see how far I’ve come in almost a year. 25 pounds lighter & stronger every day!”