Sports Training Memberships

Improve Your Sports Performance with a Power Train Membership

Are you seeking the fastest, most effective sports performance training method available that will take you to the next level? If so, a membership at your nearest Power Train facility is the best way to make your goals a reality.

Power Train’s coaches are former or current athletes who are passionate about helping people of all ages take their game to the next level. From football to field hockey and basketball to swimming, they have assisted athletes through individualized training programs dedicated to improving strength, speed, flexibility and endurance.

Prevent Injuries by Learning From the Best

It doesn’t matter if you’re a high school athlete or a weekend warrior, you don’t want to be sidelined with an injury. That’s why we focus on injury prevention through correct form during every sports performance training session. You’ll learn proper technique to reduce the chance of strains and sprains.

If you have already suffered an injury, we can help you get back into shape and onto the playing field. We’ll design a customized plan just for you that addresses your goals, strengths, weaknesses and muscle imbalances. Once you’re back on the field, we’ll continue to work with you to help keep you in the game and healthy — exactly what any athlete, at any level wants.

Get the Advantage of Power Train’s Years of Experience

Don’t reinvent the wheel and waste time figuring out what doesn’t work. Skip ahead to what does work. Power Train’s coaches understand the proper methods needed to deliver real results, fast. Our staff uses their years of expertise to help athletes at all stages efficiently and effectively become physically stronger and prepared for competition. We believe that the best way for you to decide if a Power Train membership is right for you is to try one of our sessions for free. Visit one of our locations for your free trial to see what all the buzz is about, and talk to our trainers about the opportunities that await you. Contact us today to learn more!