How to Begin Meal Prepping- It’s not a diet, it’s a lifestyle!

July 19, 2016

If you are trying to lose weight, stay in shape or just live healthier, you have probably heard the phrase, “It’s not a diet, but it’s a lifestyle.” This is true! However, it might be difficult to figure out how to change or tweak a lifestyle that you have been practicing your entire life. One […]

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The Freshman College Athlete Survival Guide

June 23, 2016

5 Things Every Freshman College Athlete Should Know Throughout high school athletes are always told how much fun college will be and how it will be the best 4 years of your life. Although college is an exciting time with new opportunities and freedoms, it can be a challenging time as well. Here are some […]

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July Twitter Contest

June 21, 2016

We are holding a weekly contest during each full week in July! #Tweet4aTank How to Enter: Starting July 3rd through July 30th, Power Train will hold a weekly Twitter contest. To be entered to win a Power Train Tank, participants need to follow Power Train and tweet a selfie while at Power Train with #Tweet4aTank and […]

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Beach Body Workout

June 9, 2016

Beach Workout: Break a sweat in the sand! While on the sand, your beach body will be rockin’ As the summer months heat up, everyone likes to take a break from work and head to the beach for vacation. Amidst the relaxation, we all struggle to find a place to workout at the beach, but your […]

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Father’s Day Facebook Contest

May 31, 2016

LET YOUR DAD KNOW HE’S APPRECIATED AND WHY HE HAS IT! ENTER FOR A CHANCE TO WIN A FREE POWER TRAIN COOLER FOR YOUR DAD! June 12, 2016-June 19, 2016 How to enter: Write a message to your dad or most influential male in your life on a chalkboards* Take a photo with you holding the chalkboard […]

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