Student Athlete Training

Power Train Workouts for Student Athletes

Have you been told that you have a natural talent for your sport? No matter what type of athletic endeavor you’re involved in, it’s a fact that innate abilities are a great start. However, ability isn’t what separates good athletes from great athletes. In order to become the competitor you want to be, you need specialized, performance-enhancing coaching. At Power Train, we offer individualized, interval workouts for athletes who are serious about improving.

Train with Expert Coaches Who Understand the Athletic Mindset

Our coaches are athletes themselves, so they understand that pushing yourself to the limits is what builds speed, increases endurance and improves strength. That’s why they’re dedicated to cross training athletes using scientific methodologies in a competitive, fun and motivational environment. They’ll inspire you to push yourself to reach your goals through personalized workouts designed for students in any sport.

Do you feel like you’ve hit a wall in your chosen sport? You probably just haven’t engaged in the right kind of workouts. Our Power Train experts will work with you to evaluate where you are, and where you need to be to improve your game. When you work with us, you’ll undergo a personalized assessment to determine how we can best help you. From that point, we’ll create a customized training program just for you. You’ll also be introduced to nutritional plans so you can fuel your body correctly. We’ll assist you in planning out your meals so your body can perform in new, exceptional ways.

Get the Benefits of Power Train and Edge Out the Competition

Tired of coming in second or third place? Want to be the go-to athlete on your team? With the advantages of Power Train behind you, you’ll be able to beat the competition and take your game to the next level. A few of the biggest benefits to becoming part of the Power Train team include:

  • Highly individualized personal training
  • Group training sessions with a low trainer-to-student ratio. This keeps costs down, but results high
  • Injury prevention
  • Training that focuses on strength, flexibility, speed, coordination and agility
  • Ongoing assessments to keep pushing the bar higher

Fitness Training

General Training


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