Field Hockey Training


Field Hockey Players Choose Power Train

Athletes who have chosen to play field hockey know that the sport is incredibly competitive, whether it’s played at the high school or college level. That’s why serious field hockey players come to Power Train for additional conditioning to make sure they’re ready for anything.

Power Train Field Hockey Expertise

Power Train’s team of knowledgeable, passionate coaches and trainers understand that you aren’t willing to settle for second best. You want to be stronger, run farther and faster, and stay flexible. Not only will we help you increase your speed, stamina and strength, but we’ll also prepare a diet plan that will help keep you fit. It’s a winning combination that has worked for other field hockey athletes, and it will work for you, too.

  • Years of expertise. Our trainers aren’t kidding around. We’ll use every bit of our education to help you reach your goals.
  • Passion for the sport. You love field hockey, and we do, too. Our high school and college field hockey trainers understand the mindset of the athlete.
  • Nutrition advice and counseling. What you put into your body directly affects what you’ll get out of it. So feed yourself the right way, and don’t cut corners. Your Power Train coach will provide you with a personalized diet plan that’s easy to follow.
  • Constant monitoring. Hitting a plateau? We’ll notice right away and switch up your training so your body keeps getting more effective.
  • Injury prevention. Getting injured can sideline you for more than a season. Learn how to prepare yourself to handle potential injuries, and train to stay as healthy as you can.

High School Field Hockey Training

Field hockey is an incredibly intense sport. That means your high school field hockey conditioning has to be just as intense so you never risk losing your edge. When you work with a Power Train high school field hockey trainer, you’ll be able to do more on and off the field than you ever thought possible.

College Field Hockey Training

At the college field hockey level, training and conditioning becomes even more important for players. Those who aren’t satisfied with the status quo partner with Power Train to keep them from losing their edge or falling behind the rest of their teammates. If you have the desire to stand out, we have the ability to get you to the top of your game.

Fitness Training

General Training

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